Good Eating/Nutrition/Word of Wisdom

Hello,
  I promised some words on this blog about good eating, exercise, & sleep after the L Tom Perry post.   So, I went out and looked up some nutritious snacking ideas.  Here's the first.  Enjoy!
-Flame

(Do you have a nutritious snack idea/recipe?!  Comment to share.)

Melon/Strawberry Salad.
Source: http://www.taste.com.au/recipes/18833/melon+strawberry+salad+with+orange+syrup

Preparation Time

20 - 50 minutes

Ingredients (serves 6)

• 1 x 250g punnet strawberries, washed
• 1 tbs caster sugar
• 125ml (1/2 cup) freshly squeezed orange juice
• 1.5kg seedless watermelon
• 1 rockmelon, halved, deseeded (cantalope)
• 390g (1 1/2 cups) vanilla yoghurt
• 90g almond bread

Method

1. Remove the green hulls from the strawberries. Cut the strawberries in half. Place in a large bowl. Sprinkle with the sugar. Strain the orange juice through a fine sieve into the bowl. Stir to combine.
   
2. Use a melon baller to scoop balls from the watermelon. Add to the strawberry mixture. Repeat with the rockmelon. Stir until well combined. Place the strawberry mixture in the fridge for 30 minutes to chill and develop the flavours.
   
3. Divide the strawberry mixture evenly among serving bowls. Serve with the yoghurt and almond bread.